REACH YOUR POTENTIAL
1758 N. Milwaukee Ave.
Libertyville, IL 60048
RECOVERY & MOBILITY WORKSHOP
Saturday, November 4th
Recovery and mobility is just as important as the workout itself, some might argue it's even more important. Join us for a 1 hour workshop where you will learn how to realign your body through the use of foam rolling and stretching.
At the Door:
$25 - includes an 18" foam roller
$15 - bring your own roller
Complimentary to current clients, please bring roller if you have one.
FITNESS HAPPY HOUR - "Real-World" Yoga for Real People
Friday, November 17th
INFO TO COME
Drop in fee of $15 at the door
Complimentary to current clients **Please register at the studio**